Private Qi Gong session 1 hour

  Grimaud
Private Qi Gong session 1 hour
Private Qi Gong session 1 hour
Private Qi Gong session 1 hour
Private Qi Gong session 1 hour

Private Qi gong sessions at home or outdoors. Stéphane, a qualified teacher, offers introductory or advanced courses, and travels to the place of your choice.

Accessible to all Course adapted to each person's level Improves balance

Description
Qi gong is an activity that combines movement and breathing. The practice of Qi Gong strengthens the muscles, improves balance, brings greater flexibility and fuildity to everyday gestures. Stéphane, your qualified teacher, can come to the place of your choice or can offer you outdoor sessions. Private lessons for 1 to 5 people.
Important information

Please arrive 15 minutes before the start of the class.

Bring along

Confortable clothes

Requirements

Tenue confortable